Join Aoife from Well at Work for a guided meditation. In this 30 minute workshop Aoife will be sharing tips on breathing practices, how to reduce stress and build resilience in your daily life.
Join Anne-Louise Hannon founder of Stylelevate as she kick starts 2021 with the first in her style series "Out with the old, in with the New"
It’s a new year, a time for making plans and setting goals for the year ahead. Join Sonalife and attend our 45 min virtual workshop in creating a powerful vision for your life for 2021.
It’s a New Year which generally means it’s time to set goals and plan for the future.
Join Ciara Darcy, also known as the SkinCoach for her very first Virtual Facial and Skincare Masterclass of 2021! Ciara has curated a unique step by step masterclass experience especially for you to enjoy from the comfort of your own home. Register today and you will receive an At Home Peel Kit which includes products
Join Oli for a Chocolate Truffle Making Experience in time for Valentine's Weekend from the comfort of your own home! Spoil a loved one this year with Homemade Chocolate Truffles!
Are you waiting to be struck by a sense of purpose when it comes to your career?
Navigating your career can be challenging but having a sense of purpose can guide your growth and professional choices. One of the main things people say they want in work – more than money, job security or flexibility – is purpose.
Connect through Cooking! Get inspired, learn a new skill!
We invite you to join us for a fun evening of cooking! Watch or cook along with Chef Ciara as she prepares some delicious ‘Mexican’ dishes.
Free Virtual Workshop - Becoming Masters of your Destiny. Kinesiology. Gene Expression and Love! For many of us, we live in a stressful environment, with work stresses, home stresses and emotional stresses. Yet, it is not the stress that is the problem it is the way you choose to react to it.
From paper and card, with a dash of imagination and colour thrown in, we will create our own personalised Easter baskets that you can fill with chocolate or paper bunnies galore.
Building resilience in our bodies, understand why it hurts, what to do when it hurts and how to prevent pain.
Learn why we sleep, what exactly happens when we sleep and what is a “normal sleep pattern”, focusing on REM sleep and the Circadian Rhythm. This Lunch & Learn session will go over the importance of good sleep health with Megan McGrane from Connolly Hospital's Sleep Clinic.
