Virtual Event
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Meditation With Aoife
January 7, 2021 @ 8:00 am - 8:30 am
Virtual Event
Free
Join Aoife from Well at Work for a guided meditation. In this 30 minute workshop Aoife will be sharing tips on breathing practices, how to reduce stress and build resilience in your daily life. Start your New Year with a clear and focused mind.
Suitable for all levels.
Register below:
