BEGIN:VCALENDAR
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PRODID:-//Sonalife - ECPv6.8.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://sonalife.ie
X-WR-CALDESC:Events for Sonalife
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230113T100000
DTEND;TZID=UTC:20230113T180000
DTSTAMP:20260826T004613
CREATED:20230106T145003Z
LAST-MODIFIED:20230106T161733Z
UID:10000120-1673604000-1673632800@sonalife.ie
SUMMARY:Massage Day at St. Clare's Park
DESCRIPTION:Start your 2023 right and treat yourself with a massage!\nSt. Clare’s Park is delighted to present FREE massage sessions in the amenities space on the 13th of January\n \n \nAn on-site massage station will be set up in the small room at the St. Clare’s amenities space. Each registered participant will receive a 20-minute massage based on the Japanese form of Shiatsu. It is performed on a specially designed chair\, through clothes using no oils. This is an excellent way to wind down from a stressful day or if you need 20 minutes to sit back and relax! \nA health checklist will be completed with you by your therapist. We ask that participants inform the therapist if they have any medical conditions or are pregnant / trying to get pregnant\, and the massage will be adapted accordingly. \nBenefits of massage include the following; \n\nStress Reduction\nReduces muscle tension and associated pain\nLowers blood pressure\nHelps relieve headaches and backaches\nIncreases energy levels\nImproves mental alertness and concentration\nBoosts memory\nIncreases circulation\nCalms the sympathetic nervous system\nRelaxes mind and body\n\n  \nRegister for your preferred timeslot below! \n  \nT&C’s Apply:\n– You must live at St. Clare’s Park to avail of this massage day. \n– Limited massages are available\, individual registration is essential\, select your timeslot below. \n– You must be 18+ to avail of this activity. \n  \n  \n 
URL:https://sonalife.ie/event/massage-day-at-st-clares-park/
LOCATION:Dublin
ATTACH;FMTTYPE=image/jpeg:https://sonalife.ie/wp-content/uploads/2022/05/chair-massage-image1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230120T100000
DTEND;TZID=UTC:20230120T180000
DTSTAMP:20260826T004613
CREATED:20230113T111729Z
LAST-MODIFIED:20230113T111729Z
UID:10000121-1674208800-1674237600@sonalife.ie
SUMMARY:Massage Day at St. Clare's Park
DESCRIPTION:Due to the High Demand for our First Massage Day\nSt. Clare’s Park is delighted to present a second FREE massage session in the amenities space on the 20th of January\n \n \nAn on-site massage station will be set up in the small room at the St. Clare’s amenities space. Each registered participant will receive a 20-minute massage based on the Japanese form of Shiatsu. It is performed on a specially designed chair\, through clothes using no oils. This is an excellent way to wind down from a stressful day or if you need 20 minutes to sit back and relax! \nA health checklist will be completed with you by your therapist. We ask that participants inform the therapist if they have any medical conditions or are pregnant / trying to get pregnant\, and the massage will be adapted accordingly. \nBenefits of massage include the following; \n\nStress Reduction\nReduces muscle tension and associated pain\nLowers blood pressure\nHelps relieve headaches and backaches\nIncreases energy levels\nImproves mental alertness and concentration\nBoosts memory\nIncreases circulation\nCalms the sympathetic nervous system\nRelaxes mind and body\n\n  \nRegister for your preferred timeslot below! \n  \nT&C’s Apply:\n– You must live at St. Clare’s Park to avail of this massage day. \n– Limited massages are available\, individual registration is essential\, select your timeslot below. \n– You must be 18+ to avail of this activity. \n 
URL:https://sonalife.ie/event/massage-day-at-st-clares-park-2/
LOCATION:St. Clare’s Park\, Harold's Cross Rd\, Rathmines\, Dublin
ATTACH;FMTTYPE=image/jpeg:https://sonalife.ie/wp-content/uploads/2022/05/chair-massage-image1.jpg
ORGANIZER;CN="Arturo Aquiahuatl":MAILTO:arturo@sonalife.ie
END:VEVENT
END:VCALENDAR