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X-WR-CALDESC:Events for Sonalife
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DTSTART:20210101T000000
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DTSTART;TZID=UTC:20210728T123000
DTEND;TZID=UTC:20210728T133000
DTSTAMP:20260826T185930
CREATED:20210618T144401Z
LAST-MODIFIED:20210618T165511Z
UID:10000106-1627475400-1627479000@sonalife.ie
SUMMARY:Free - Nutrition Tips & Tricks for a Healthier Lifestyle Webinar
DESCRIPTION:Do you want to create sustainable & lasting change that will help you feel empowered\, motivated and the best version of yourself?\nIf the answer is YES !- Then please join us on Wednesday\, the 28th of July 2021 at 12.30 pm. We have invited Patrica McGowan\, a wellness and fitness expert to deliver a lunch and learn session on the topic of Nutrition\, she will provide you with tips and tricks to get you on the right path to a happier\, healthier lifestyle. \nThis free webinar will provide you with the following; \n➔ Nutrition information that is simplified\, realistic and evidence-based\n➔ A breakdown of dietary patterns\n➔ The fundamentals & importance of nutrition\n➔ How to eat to reach your goals\n➔ Top tips & tricks for optimum health \nAbout our host.\nPatricia is a highly skilled professional. She focuses on empowering clients by teaching them the fundamentals so they can create long-lasting habits & ultimately improve their overall quality of life. She has extensive industry experience with some of Ireland’s leading health clubs & top performance specialists. \nPatricia’s Qualifications.\n➔ Certified Nutritionist with Mac Nutrition-Uni.\n➔ BSc degree in Sport & Exercise Management from UCD.\n➔ A certified Personal Trainer with The National Academy of Sports Medicine (NASM).\n➔ Certified in Pre + Post Natal Personal Training with the (NTC) National Training Centre Ireland.\n➔ Certified Mat Pilates Instructor with Pilates Performance Ireland. \nGiveaway.\nWin a Nutrition Consultation & Follow up session. One lucky attendee on the day will win a consultation with Patricia valued at €130.00.
URL:https://sonalife.ie/event/free-nutrition-tips-tricks-for-a-healthier-lifestyle-webinar/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://sonalife.ie/wp-content/uploads/2021/06/DSC_9233-Edit-Edit-scaled-e1624035058922.jpg
ORGANIZER;CN="Hazel Elders":MAILTO:hazel@sonalife.ie
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