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X-WR-CALDESC:Events for Sonalife
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DTSTART;TZID=UTC:20210526T120000
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DTSTAMP:20260826T210715
CREATED:20210503T221354Z
LAST-MODIFIED:20210520T104603Z
UID:10000104-1622030400-1622034000@sonalife.ie
SUMMARY:FREE Sleep Health Webinar
DESCRIPTION:This Lunch & Learn session will go over the importance of good sleep health with Megan McGrane from Connolly Hospital’s Sleep Clinic. Sleep Health is Megan’s speciality and passion. Megan aims to emphasise good sleep health\, discussing why we sleep\, what exactly happens when we sleep and what is a “normal sleep pattern”\, focusing on REM sleep and the Circadian Rhythm. \nCOVID19\, working from home\, and lifestyle changes the last year has caused major disruptions to people’s livelihood. Stress\, anxiety\, and trouble “switching off” has disrupted many sleep cycles and caused periods of poor sleep quality.  Megan will aim to educate on sleep hygiene and how this can benefit in such turbulent times. \nIn addition\, sleep disorders in Ireland are quite prevalent\, and many go undiagnosed\, which lead to severe adverse effects to both physical and mental health. Megan will touch on conditions and highlight the warning signs and symptoms and the risks associated with poor sleep quality. By the end of the talk\, you will become enlightened to the complexity yet vitality of sleep and understand what good quality sleep is. Megan will be discussing sleep in a scientific/diagnostic fashion rather than a therapeutic approach.  \n  \nAbout the Speaker \nMegan McGrane graduated from the Technological University of Dublin with a First-Class Honours Bachelor of Science Degree in Clinical Measurement Science\, majoring in Respiratory Physiology\, and minoring in Neurophysiology.  She began her career as a Respiratory and Sleep Physiologist in St Vincent’s Private Hospital in Dublin\, working in one of two Irish sleep laboratories that offer overnight studies monitored by qualified physiologists. Currently\, Megan works in Connolly Hospital\, Blanchardstown\, performing diagnostic tests for both Respiratory and Sleep Disorders. Megan is a member of multiple associations\, such as the Irish Sleep Society (ISS)\, the Irish Institute of Clinical Measurement Scientists (iiCMS)\, the Irish Thoracic Society (ITS) and the European Respiratory Society (ERS).  \n  \nRegister below to attend this FREE Lunch & Learn Session.  \n  \nT&C’s Apply: This Sleep Health Webinar may be recorded or used for promotional and or marketing purposes\, so by registering for the event\, you are providing consent to the use of your image thereof.  Alternatively\, you can choose to turn your camera off.
URL:https://sonalife.ie/event/free-sleep-health-webinar/
LOCATION:Virtual
CATEGORIES:Wellness
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ORGANIZER;CN="Hazel Elders":MAILTO:hazel@sonalife.ie
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DTSTART;TZID=Europe/Dublin:20210527T184500
DTEND;TZID=Europe/Dublin:20210527T194500
DTSTAMP:20260826T210715
CREATED:20210426T130107Z
LAST-MODIFIED:20210426T130424Z
UID:10000103-1622141100-1622144700@sonalife.ie
SUMMARY:The Ultimate Rosé Tasting
DESCRIPTION:Is Whispering Angel the best Rosé? \nJoin us on May 27th\, where we will decipher whether the Whispering angel is indeed the best Rosé in the world. It’s a question many have asked since the world’s most salubrious salmon coloured iced rosé arrived with an explosion three years ago. Is it justifiably more expensive\, or is it all about the brand?  \nWe have partnered with WineOnline.ie Virtual tasting duo Michael O’Connor and Will Mullin to bring you an evening dedicated to Rosé. The two head up sales at WineOnline.ie and they are familiar with all of the world’s best Rosé wines. They have picked three of their favourite Rosé wines\, including Whispering Angel and have vowed to help us learn the differences between them all\, the food matches that will work with them and some wonderful tips for summer wine-ing and dining!  \nThere will be a chance to WIN a magnum of Whispering Angel for one lucky winner on the night. All who join will receive a discount code for 15% off subsequent purchases across the full range of wines and already discounted mixed cases at WineOnline.ie.  \nThe tasting will last roughly 60 minutes and delivered over zoom. You’ll be glad you dusted off the wine opener and delved into the salmon pink grape juice – what better way to spend a Thursday evening in May! \nEach tasting kit is €75.00 per household. In your kit\, you will receive the following wines: \n\nRosabelle Grenache Rosé\, Languedoc\, France \, 1 x 75cl\nConde de Valdemar Rosé\, D.O.Ca Rioja\, Spain\, 1 x 75cl\nChateau d’Esclans Whispering Angel Provence Rosé\, France Region: Provence\, 1 x 75cl\n\n \nRegister to participate in this spectacular virtual event\, and to purchase your tasting kit\, sign up for your ticket below. \n*Sonalife will provide a zoom link three days prior to the experience taking place.  \n  \nT&C’s Apply:  \n\nThis event may be recorded or used for promotional and or marketing purposes\, so by registering for the event\, you are providing consent to the use of your image thereof.  Alternatively\, you can choose to turn your camera off. \n\n\nYou must be over 18 years of age to take part in this virtual experience. (Proof of ID will be required)\n\n\nPlease drink responsibly. Visit drinkaware.ie for more information and support.\nThe ticket cost for this experience is €75.00per household; a €2.50 non-refundable booking fee applies (Included in the full ticket cost of €75.00).
URL:https://sonalife.ie/event/the-ultimate-rose-tasting/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://sonalife.ie/wp-content/uploads/2021/04/pexels-jill-burrow-5987206-scaled.jpg
ORGANIZER;CN="Hazel Elders":MAILTO:hazel@sonalife.ie
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